top of page
Contact

LET'S START YOUR JOURNEY TO A BETTER YOU

Ready to Start? Get in Touch with Us

How Can F.A.S.T. Help YOU?

Tell me a little more about you and your goals

Multi What is Your Age Range?
What fitness level are you?
How soon would you want to start a program?
How much are you willing to invest in your fitness goals?
Would you like Nutritional Guidance?
Man Curling Barbell

JASON ROTH —
PROGRAM DESIGNER and TRAINER

I’m the creator of F.A.S.T., a series of On-Demand and Custom Programs designed to make fitness and healthy living affordable, accessible, and achievable for everyone. My mission is to break down the barriers that stop people from transforming their lives—whether it’s cost, time, or not knowing where to start—and provide a clear path to success.

​

With F.A.S.T., you’ll get more than just workouts—you’ll get structure, guidance, and accountability. My programs are designed to keep you on track, push you past excuses, and help you stay consistent, because real results come from showing up, even when life gets tough. Fitness isn’t just for the elite—it’s for anyone ready to step up, take ownership, and make meaningful changes in their life.

Let’s make healthy living something that fits into your life, not something that overwhelms it. It starts with one step: choosing yourself.

​

~ Challenge Today. Change Tomorrow.

Jason Roth

EVO 90 Post Pictures Day 92

Contact me directly here:

Stay Tuned

Follow Me

Subscribe Now and Get Access to Exclusive Workouts and Tips

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok

© F.A.S.T. FITNESS AND LIFESTYLE 2025

bottom of page